It is very difficult for a busy person to not get distracted with what is happening around them. This due to minding anything that might cause damage and also impact our lives in any way was important to a human’s early survival. Currently our own bodies stop us from keeping our focus on a task when other people are in view or if you can hear them. Unpredictable noises or views – even a random flash from a shiny light from the outdoors – can decrease our work flow.
Pick an spot for your office to isolate yourself. Make sure that the office area of your house is in far proximity as possible from your house’s social areas, such as family room and kitchen. It might seem obvious, however there are times we would like to be in the center what is going on and would like to assume that we can get our tasks finished. You might think you are advanced at work, carrying a conversation and watching television all at the same time, but the truth is you are not working efficiently. When you cannot hear or see conversations and activity, your mind will not divert its active capacity to listening or looking and you will work better.
Make your yourself less distracted by added walls to separate the space. This type of office might not be the best if there is hardly any sunlight or windows, but being able to keep the door closed and block the noise is the best way to preserve creative energy. When a door is closed, it means that work is in progress and only best interruptions are accepted.
If regular wall separation does not work, you can always figure out another idea. Not all work spaces need a door and four walls. You might prefer your office to be more open or a door and walls might be too costly to build in. If this is the case, you can always use sliding glass doors or ear buds to block out the sounds.
White noise is a better choice than listening to your television from the living or jamming out to music from your ear buds. With music, it is more than likely that your mind will get too into what is playing. You could generate white noise by tuning a good old-fashioned radio between stations, or you can download free audio white noise tracks.
Become brighter. Being in the daylight during the day keeps your circadian rhythms in sync with your geographic location. Do you think that there is no point to this? While your rhythms are out of wack, you become less focused and your injuries heal slower and you go down into a sad way of life. But did you know having zero distractions is more important than getting some sun?
Decrease distractions with high windows. If there is so much going on outside your office window that distractions are inevitable, you should add high clerestory windows. If this fails, put heavy curtains on the lower part of existing windows to block as many distracting sights and noises as possible but still let in sunlight.
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Decrease visual complexity. Visual complexity is a complex thing to explain, but it is really important. To prevent cognitive overload when you are doing thoughtful work, it is important that your space does not have too much going on visually.
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Courtesy of Cuselleration